Guidance Rooted in Presence, Healing, and Inner Wisdom
This is not traditional life coaching. It’s not about pushing harder or setting goals divorced from the body’s wisdom. This is embodied life coaching—a grounded, intuitive process that draws from somatic therapy, mindfulness, Traditional Chinese Medicine, and biodynamic principles to support deep transformation.
Rather than analyzing problems solely through the mind, we listen to the body—the posture, the breath, the subtle tensions, the stillness. Through guided inquiry, breathwork, movement, and body-centered awareness, we uncover the hidden narratives stored in the nervous system. Whether it’s emotional blocks, chronic stress, or patterns rooted in past trauma, we work together to release what no longer serves and reconnect you to your natural vitality.
Clients are invited into a space of genuine safety—often from the comfort of their own home—where nervous system regulation, intuitive guidance, and hands-on practices like Seiki Shiatsu, craniosacral principles, or energetic attunement may be integrated. This work doesn’t offer quick fixes—it invites a deeper remembering of who you are beneath the conditioning: resilient, wise, and whole.
In this kind of coaching, the goal isn’t just change—it’s liberation. From old habits. From inherited stories. From the physical and emotional imprints of the past. Together, we cultivate the clarity and capacity to live a life aligned with your values, rhythm, and truth.